In the interest of the long-term plan, I finally got around to obtaining a set of baseline body measurements this morning. In the past, I found that actual measurements can really help give me physical proof, as I lose weight, of how much difference even a few pounds can make. While it hadn't occurred to... Continue Reading →
Begin at the beginning
I mentioned previously that, when I went in for my hospital physical last week, I was shocked (SHOCKED) to learn exactly how much weight I'd gained over quarantine. As if I wasn't fat enough already, I gained an additional (almost) 40 pounds. I also mentioned that I was redoubling my dieting efforts starting immediately. Redoubling... Continue Reading →